Based on this year’s theme – ‘Yoga for well-being’, our students used a mix of physical and breathing exercises as well as rapid breathing exercises to elaborate internal cleansings of the body and meditation to improve their overall well-being. Yoga postures were introduced as mindfulness to stretching in order that they could concentrate on the alignment and the way the positions really feel in their body. They were able to bend and fold naturally into poses did it mindfully and with conscious breaths The three benefits of yoga physiological , psychological and biochemical effects were discussed through powerpoints pictures which were shared in the online classes.
Students and staff got together to participate in an important initiative ‘The World Environment Day’. Being at home in Lockdown did not deter them from going Hands on to make the day an eventful one. Under the able guidance of their teachers and the support of parents, students of all age groups contributed by doing activities like singing songs, promoting love for our planet Earth; dancing to the beats of rhythmic songs that were themed around awareness; Craftwork out of waste and Artwork using leaves and vegetables for stamping; Children expressed their views and feelings on the topic of the day; some children planted trees and potted plants to mark the day.
The guiding light of this institution, Mrs. Krishna Sood was an exemplary who influenced innumerable people in myriad ways and became an inspiration for a lot of us. Her motherly affection stood by us like an unflinching pillar of support which kept us all motivated to perform better and soar higher with each passing day. She was a torch bearer her teachings illuminate our path till date, making our journey of life easier and smoother. She firmly believed that children should be free to express their creativity without any restrictions. It is in keeping with her profound wish to bring a smile on each child’s face that we are truly committed to deliver happiness. She was a source of ever emanating radiance just like the rays of the sun and hence we celebrate 24th December, her birthday, as ‘ROSHNI’every year.
Under Roshni – a Childrens’ Festival, all the children engage themselves in an activity of their choice which is woven around a particular theme. The entire school bears a festive look and children are engaged in doing what they love.